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Waking up suddenly from a deep sleep1/7/2023 ![]() I feel like I'm totally awake, eyes open, speaking clearly, everything. I woke up my husband and he said there was nothing there. Example: I woke up one time swearing that there was a spider on the wall. “Connections between Sleep and Substance Use Disorders”, National Institute on Drug Abuse, March 9, 2021. I have, on SEVERAL occasions, woke up about an hour or so after I dose off (at night) to sleep and I think I see things. “Sleep Drunkenness Disorder May Affect One in Seven”, American Academy of Neurology (2019, Jun.) Why You Might Be Waking Up with a Panic Attack. According to her, anything from too much water before bed to too much blue light and even elevated stress, can also disrupt your ability to sleep through the night and cause you to wake up in the middle of a REM cycle. It is characterized by an individual engaging in sexual acts while in nonrapid eye movement (NREM) sleep. National Library of Medicine, October 2017. Sexsomnia is also known as sleep sex, a distinct form of parasomnia or abnormal activity that happens when an individual is asleep. Trotti, “Waking up Is the Hardest Thing I Do All Day: Sleep Inertia and Sleep Drunkenness”, Sleep Medicine Reviews, U.S. (Hallucinations when falling asleep are known as. ![]() National Library of Medicine, March 2005. Many people with narcolepsy have dream-like hallucinations just as they are falling asleep or waking up. According to The ‘One of the consequences of waking up suddenly, and too early, is a phenomenon called sleep inertia. Friedmann, “Disturbed Sleep and Its Relationship to Alcohol Use”, Substance Abuse, U.S. Our brains are not quite fully awake when we suddenly awaken at night. Thomas Roth, “Slow Wave Sleep: Does It Matter?”, Journal of Clinical Sleep Medicine : JCSM : Official Publication of the American Academy of Sleep Medicine, American Academy of Sleep Medicine, April 15, 2009. “Sleep Drunkenness May Affect More than 1 in 7 People, Study Finds”, Los Angeles Times, August 24, 2014. “”Sleep drunkenness” more prevalent than previously thought”, Ruthann Richter, Scope, Stanford Medicine, August 24, 2014 ![]() “Everything You Need to Know about Sleep Drunkenness”, Cleveland Clinic, May 5, 2021.
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